This page is for medical emergencies: the vital information and numbers that matter when something happens to the body. Looking for emotional crisis support instead?

Emergency Card

Critical medical information and emergency hotlines, always accessible

Crisis Hotlines (Available Offline)

  • Emergency Services

    For immediate, life-threatening emergencies. 24/7

  • 988 Suicide & Crisis Lifeline

    Free, confidential support for people in distress. Call or text, 24/7. 24/7

  • Crisis Text Line

    Free, confidential crisis counseling by text message, 24/7. 24/7

  • NAMI HelpLine

    National Alliance on Mental Illness helpline for support and resources. Mon-Fri, 10am-10pm ET, closed federal holidays

  • SAMHSA Helpline

    Substance use and mental health support. 24/7

  • Caregiver Action Network

    Peer support and resources for family caregivers. Mon-Fri, 8am-7pm ET

  • Eldercare Locator

    Connects older adults and caregivers to local support services. Mon-Fri, 9am-8pm ET

  • Warm Line Directory

    Peer-run warm lines offer non-crisis emotional support. Find one in your state for a friendly conversation. Varies by state

Personal Emergency Information

Sign in to view your personalized emergency card, including emergency contacts, medical conditions, medications, insurance details, and your care team.